Ain’t I beautiful? Self-Care Skill Share
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Ain’t I beautiful? Self-Care Skill Share
28th January 2017 @ 11:00 am - 5:00 pm
The purpose of this day is to hold space for people to gather in community while learning and sharing valuable self-care skills. The day is organized with a few workshops but is also meant for people to come in openly and enjoy the coinciding exhibition, take a break within a creative space, and share a day with the intention of supporting our own and others self-care.
Workshops include:
Trauma-informed Meditation and Mindfulness session
Aromatherapy pillow making
Clothes mending/simple sewing
Expressive writing/poetry session
Collage and Zine making
Shop & Drop Clothing Rack (clothing swap – bring donations!)
Please get a free ticket on Eventbrite so we know you are coming!
**We will not be charging for the event but we will be accepting donations for workshop leaders and organizers**
Day Schedule:
Front Gallery
12:30-2:30 AromaTherapy Pillow Making / clothes mending
3-5pm Free form writing/art making/zine space
Back Gallery
11:15-12:30 Artist Talk/Discussion
12:45pm- 2:00 Writing workshop
2:30-3:45 Meditation and Mindfulness
3:45-5pm Writing Free form writing/art making/zine space
Banquet Room
All Day
Tea and Biscuits
Potluck Snacks and Drinks
Shop & Drop Clothing Rack (clothing swap – bring donations!)
All are welcome!!!
Cover art: Centralise by Joy Miessi